>Want to lose weight and run on the treadmill
I lose the strength to do it and just get super tired after work and whatever and just dont end up doing it. I know it has to do with being lazy but on some days I get on it and just get off after 5 minutes and get super tired or bored
>>18068470
music
audiobooks
actual books
preworkout
PREWORKOUT
PREWORKOUT TAKEN 20 MINUTES BEFORE GOING TO THE GYMN
Apply this advice and you will feel energized in no time.
>>18068475
Preworkout just to use a treadmill? I have one at my home and that is what im talking about
>>18068477
Yes. Preworkout is a mixture of caffeine anhydrous and particular proteins and vitamins which will produce an ennervating sentiment in anyone with a functioning spinal cord. You'll sweat like a banshee though, at least the blue raspberry makes me feel that way.
If you're on a budget get caffeine pills at your Vitamin Shoppe or local equivalent. 200 pills will run you maybe 8 bucks, while the cans of PW powder can be in the 20-40 dollar range.
>>18068488
I have preworkout for when I used to go to the gym but I always thought it elevated your heartrate too much to use for only cardio.