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how do I get motivated to work out again
everytime I even consider driving there, I just hit the treadmill and walk and give up at 20 minutes
I used to lift but I stopped after a huge break up, that was about a year from now
most of my muscle mass is gone and im pretty fat
wat do?
>>
go to youtube
search "Two Steps From Hell"
Then search "Mike Chang beginner workout."
Grab your tiniest dumbbells and run the exercises while the music plays. Do this three times a week until it conquers and replaces the social media/messageboard/chan part of your daily routine.
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>>18067850
>Two Steps From Hell
idk why I started laughing, but thanks
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>>18067823
How the fuck did you get all those rare heroes?
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