Very anxious about change

>>18063527
You are an autist. Go find some help!

>>18063625
Contacted some local therapists to start some meetings, but it might be a while, looking for some help to tide me over until then

>>18063527

Try to come to terms with the fact it is happening (even if it might not be) this will be easier than pretending it isn't.

Listen to the songs

1975 - somebody else
Miike snow - genghis khan

They helped me come to terms, like you said you split up, you don't resent her and you are both on the path to moving on.

About the anxiety there isn't much you can do other than let yourself get used to your new life, it took me a couple of months to be comfortable and happy by myself again. Once the changes that have been made become the norm you will feel better.

>>18063649
No quick fix huh?

>>18063660

Everyone will grieve at their own pace, its like anything else in the way that it should get easier over time, meaning a week or two from now will be miles easier than it is today but likely still somewhat difficult overall. I believe the more you allow yourself to grieve and process what is happening and the finality of it all the quicker you will move on.

>>18063666
I let myself cry and reminisce, the more I think about it the more I realize she's in an extremely toxic situation and all I can do is pray for her. I know I'll be fine,thanks for the advice

>>18064076
Same situation as you man. I hope you find comfort in knowing that you're not alone.

>>18064110
hung out with some new acquaintances, we made art, listened to music,and hung out. Made me feel a lot better

etffff

>>18065224
Glad to hear it. We're all gonna make it brah.