how do I stop fapping out of boredom?

>>18045914

1) Stop fapping. Just don't do it.

2) If you can't do 1, then get out of the house. Go to the movies, the mall, the park, etc. and don't come back until very late. Then go straight to sleep. I assume you aren't going to fap in public, right?

I know its hard hut I completely stopped porn and masterbating for 3 month's( its called a reboot) for my sex life. Its vastlly improved our sex life even kissing is better now.

have some damn self control. or invest in a chastity belt and give the key to someone who dislikes you.

do something else, like is this even a question.

>>18045914
Go full Pavlovian:
1. Put a rubber band on your wrist
2. Whenever you catch yourself sapping, repeatedly pull and let go of the band so it hurts like a bitch
3. Do that until you associate fapping with pain
>???
>No more fapping and a painful fucking wrist

>>18045948
Kek I've thought about doing this, but I was concerned about cleaning issues

>>18046203
>no more fapping due to chronic blood vessel issues

moot should have renamed this board to "/r9k/ emergency spillway" before leaving. Because that's what this board was created for.

File: 1486768585180.jpg (74KB, 640x640px) Image search: [Google]

74KB, 640x640px

Think about how unfair it is to your gf for you to selfishly find pleasure alone.

If that doesn't work, think about how gross it actually is.

It's normal, masturbation is something many guys have trouble with.

Don't stop fapping.

No sure if this would make you feel better or not but Im on NoFap DAy....44. and I feel great. fapped a bunch before the first of the year and it really really feels good. its hard at first but there is a light.

>>18046953

You're retarded. Unless you're old as fuck, you don't need to refrain from ejaculating that long. You're actually damaging your prostate and lowering your libido due to the surplus.

If you're age 18-30 you can cum once every 4-5 days. Nofap is a meme created by losers who have never researched proper semen retention.

>>18046998
is fapping bad fir u

>>18046953
I'll try. hopefully I'll have string enough erections for valentine's day sex
today