How do I stop jerking off

>>18043032
Put your mind in other things and don't spend too much time alone. I can go for 3+ days without doing this and feel good.

Some antidepressants have a side effect of damping your libido.

Just keep on jerkin bro. No shame in that

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>>18043058
Exactly this. Smoke pot, jack off, what's the problem?

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Stop watching porn, stop fucking being so affected by porn. It's okay if you accidentally come across some porn on /pol/ or something, just scroll down and don't let it distract you.

If you want some motivation why you should limit your ejaculations/masturbating:
>May cause baldness. Frequent ejaculation takes a lot of vitamins and energy for your body to keep up. Biotin, hormones, all affected by ejaculation, these are the building blocks of a healthy head of hair.
>Low libido, premature ejaculation, erectile dysfunction.
>Girls sense your sexual depletion and view you as a loser.
>Less energy in the morning, feel tired and groggy even after 8 hours sleep.
>Less motivation to get a real girlfriend.
>Less energy to pursue hobbies and career.


Fapping is fine, porn is fine once in a blue moon (keep it to maybe once a month.)

But you should only ejaculate once every 3-5 days if you're a young man. Your body needs about 4 days to restore what you deplete after ejaculating. Stop wasting your energy for no reason.

Don't believe the nofap nonsense that not fapping EVER or like once a month is beneficial, it's only effective that rarely if you are in your old age like 40+. A man in his twenties can cum once every 4 days.

When you jack off use your imagination and don't just jerk it, use a thrusting motion and a lube or oil. Make it like real sex, or else you'll be screwed when a real woman is in your bed and your body isn't used to the motions.

>>18043229
This.
Jerking off constantly is fucking terrible for your actual performance in bed and WILL make you blow your load quicker as well as weaken your erections.
Keep it down to like 2/3 times a week, eat healthy, exercise.

>>18043032
op do you have other vices? like, smoking, drinking, dope etc? i noticed in october that i unwillingly went almost 2 weeks without fapping, but at the time, i had nothing holding me back from smoking. when i quit smoking and was at the dorm, i got really anxious to jack off, but never had the privacy, that's why i drank more than usual.

what i'm saying is, you need to know what vices you have and learn to balance them. if you're a smoker, try holding out on fapping and replacing it with more drinking/eating/smoking
how and what you exchange for what is your business, just try to choose the best way you can

>>18043351
Impulses go places. If you try to halt them in their tracks, they go other places. This is similar to how water will flow downhill, or vomit will get out of your stomach even if you are closing your mouth.

You can't just wish the impulses away; people have been trying for thousands of years and the best thing they have come up with is a collection of complicated hobbies they obsess over.

>but my bachelors in psychology says...
Bachelors in Psychology is codespeak for graduating at Starbucks Academy. Go make something before you pretend to know something.

>>18043032
commit suicide

If you really don't want to, get flaccid, then put some super glue all around the flare of your glans, roll your foreskin up over it, hold it for a minute, and then you're set. When enough skin grows on to shed the glue the urges should have subsided.

>>18043229
Stop spreading this bullshit pseudoscience, you retard.

Porn and sex can become addictions. If you can't stop when you try and feel bad about it, it's an addiction. Find a healthy hobby. Get some help. There are support groups. You are not alone.

>>18043969
Masturbating loser detected.
Porn is poison for the brain and excessive jerking drains your energy.

>>18044169
Who cares?

>>18044272
This, who gives a fuck? It's the same thing that happened to porn, any guy can get a Roberts style steel erection by taking a fucking Cialis, jack off all you want, satisfy your girl, jack off some more.