i spend a good chunk of my spare time watching myself in the mirror
i stand around staring at stuff lost in thought
i just consider doing things without doing them
what's wrong with me
>>18042804
My brother had ADHD when he was younger which eventually turned into ADD as he approached his late teens.
Look up the symptoms of ADD and see if you fall into that category.
>>18042804
When you watch yourself in the mirror, what's your thought process?
Do you admire or criticize yourself?
Do you quote movies or try to act?
You sound like me, but I won't draw conclusions just yet.
Let me know, OP.
>>18042831
going over past conversations
thinking about whether or not i'm doing the right things for myself, i know it sounds so vague and unspecific but i mean it in that way
i'm constantly anxious as to whether my subconscious and my actions are in sync
it feels like 'me' is obscured by myself sometimes and everything i do and think is overly scrutinised
>>18043429
>>18042831
fuck fuck FUCK
I wish I knew what's the problem here. I am with you, pals.
>>18042804
I do similar things. It helps when I notice it and go do something instead. I have to have something to do though.
I think the issue (for me at least) is that I don't see much of a point to do anything, so I don't until I really feel that I have to.
If you want to stop, even for a little while, you have to force yourself. You have to get out of your head, out of your thought process. Meditation helps, a lot. Anything that forces you to think in a decentralized way, i.e. when you think about something that has nothing to do with you. It's harder than it sounds. The first step is the hardest.