I don't have self control. how do I stop being human

Because you're a dumb kid. I was you 5 years ago and a year ago I decided to finally quit hating myself over my weight for 10 years and go on a jog and realized what a dumb little bitch I was throwing a pity party for myself shoving cheesecake in my face and now I look down on fags like you because you won't do anything to make yourself not feel bad.

How are you gonna let fucking pizza and cake make you its bitch?

>>18040592
Well it makes me feel good. I like things that make me feel good. I was actually kinda healthy a few times in my life but my health fluctuates. Well I haven't eaten at butger king, McDonald's, or Wendy's since December 2015 since it made me sick to my stomach. But other than that my mom goes crazy whenever I eat anything sugary. Plus even when I do try a weight lifting regimen I fall off a few months down the road

>>18040607

I was being a dick cos it amuses me but really it's a slow process and you'll be surprised how much progress you'll make. I kept falling out of going so I went every day just to make and habit. Muscle training and cardio in between. I would go and even do just basic yoga on recovery days. But diet is the most important thing. When I want soda or cinnamon buns I eat strawberries and get the fuck away from food. Even if you don't lose weight, you will feel more healthy and have more energy. I've got 3 people going to the gym with me because I don't want people to feel the pain I did when I was overweight and hated myself

>>18040647
Yeah I barely have friends to motivate me nowadays

>>18040607
it comes down to feeling good in the moment versus feeling good in the long term.
healthy, successful people sacrifice short term pleasure for long term success. unsuccessful people have no vision for the future and opt for instant gratification, similar to children.

You're bored as hell. Pre-diabetic means you can reverse it, DO IT, you do not want to be diabetic for the rest of your life. You'll lose sight, toes, sensitivity.... I'm not joking. Just wake up, you're killing yourself, rewrite your thought patterns. Find another way to reward yourself. Get your parents involved, learn to cook with them, make delicious meals. Think positively, it sounds corny as fuck, but it's important for your brain's chemical balance. Go outside, get some sunshine through your eyes. Fuck what everyone else is doing.

https://dreffat.files.wordpress.com/2010/05/self-discipline-in-10-days-how-to-go-from-thinking-to-doing.pdf

Here you go.

I'd suggest not trying to make drastic changes suddenly, let it happen gradually, so like rather than telling yourself you're going to start hitting the gym every other day, go once a week and go for a jog another day in the week, then gradually increase it. Similarly, I used to have an unhealthy day, then a healthy eating day then repeated that, gradually phasing out the unhealthy ones