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Questions about masturbation

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I have a few questions to ask about it but if you have additional questions, feel free to ask

Also, it's not limited to men. Should there be any ladies who want to ask anything, ask away.

1. How much is actually too much?

I remember times when i jacked off about 3-4 times a day, all that's done to me at the time was to make me extremely lazy

2. Actual, and useful benefits of not jerking off?

Nofap forums are full of lists of perks and benefits users have had in their attempt to not jack off at all, but frankly, I don't recall feeling any when i had stopped for some time

3. Is there any way for someone to know you jerked off?

Now, i don't mean this as in "you had your dick in your hand and someone walked in"

What I mean is if someone can tell you jerked off by noticing any behavior changes that you yourself can't notice

4. Is there a proper way to schedule something like this?

Was thinking to cut down to about 1 a week
>>
I'll say no more than once a week, and never to porn.

I didn't have a full blown porn addiction, nor did I masturbate like crazy (averaging only once a day) but my life has been considerably better since cutting it out.

The hardest part is making it through that first week or two, and not giving in - because you'll want to. Not only will you learn a valuable lesson in self control, but you'll really, truly start to feel energetic and like a masculine creature. You'll be eyeing up every girl you see, thinking about what you'd have to do in order to get a piece of her, etc.

It pays off, simply due to how much more outgoing it makes you. The benefits can't be understated - just keep yourself sane by doing it maybe once every week or two, never more.
>>
>>18036114
I formed the habit of making fantasies similar to porn, as in positions, angles, points of view etc and i just replace them with girls i know. Can that be considered some variant of porn addiction?
>>
>>18036131
Not a chance. What's in your own head is fine - you'd be hard pressed to get off thinking about unsexy things. There's a big difference in your brain's pleasure receptors and such when you fuel your fantasies with porn - especially the over the top nature of it. Fantasy is cool and fine.

For real though, see if you can go a few weeks without masturbating, and limit yourself to no more than once a week just to take the edge off. Make your priorities life building type stuff, like hitting the gym, socializing, yadda yadda - and don't even think about it. You'll have a lot more energy and ambition to put towards that sort of thing if you're able to break the cycle.
>>
The limit is reached when you don't want to go again. Unless you have bad hygeine habits no one can tell. Why schedule? If you feel like it and you aren't in a school or a bank then it's probably ok to go for it. Porn is exaggerated to make up for not having physical stimulation, it's unrealistic overload. Enjoy it, but remember that fact.
>>
As an extra question i forgot, how should one clean his dick? I am uncircumcised, and whenever i wash it, i gather some foam from my showergel, rub that on the head after pulling the foreskin back and rinse with water.

Is that something i shouldn't do?
>>
Whip it good.

>1. How much is actually too much?
If guys don't go at all then it accumulates rapidly, and peaks at about 3 days. Old religions pretended to become immortal from this, yet here they aren't.

>2. Actual, and useful benefits of not jerking off?
You'll get more shit done.

>3. Is there any way for someone to know you jerked off?
The world is a giant poker game. Some people see better than others, and most won't bother looking.

>4. Is there a proper way to schedule something like this?
Scheduling is a tricky subject when multiple people are involved.
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