What can I start today that will benefit me for a lifetime?

>>18001192

assuming you already did 'the basics' there's nothing we can say. tell us what you already do and that'll narrow it down

Plant a fruit tree

>>18001192
as an intellectual activity, learn philosophy and some branch of it
in practical terms, learn something technical. say, to fix computerscellphones/whatever.

how old are you?

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In order of importance:

>cooking healthy delicious food
Will make you sharper, happier and look better
>comprehensive fitness plan with both cardio, endurance, strength and volume
Will do wonders for energy levels, happiness, long term helth benefits incl bone, joint, tendon, ligament and muscle stength/durability
>learn a language. Best are spanish, french or italian.
Makes you smarter/sharper, vastly reduced chance of alzihmers. Also great to have on a cv and impress people.

There is no reason to not do all 3 every day.

Within a week of forcing yourself to do all 3 with discipline you will notice extreme energy levels and mental clarity. You will feel superhuman and from then you will be motivated and not have to keep forcing yourself to do it except on the occasional down day.

Just keep making yourself do it.

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>>18001192
Suicide

>>18001192
>What can I start today that will benefit me for a lifetime?
Regular contributions into a retirement account

>>18001328
Chuckled, thanks