How do I last longer in bed?

>>17992381
This post + picrelated = creepy

Masturbate for 1-2 hours multiple times a week

>>17992381
Stop doing whatever it was the felt really good to you for a bit.

I don't mean pull out, I mean go faster or slower. Whichever feels more "meh"

Then go back to what you like.

>>17992648
Example: I like to go slow but hard. I'll cum within a few minutes if we go that way from the start.

So when I feel myself getting on the edge I'll start pounding her hard enough to leave her bowlegged.

Then when I start feeling myself going soft from that (it really does nothing for me) I'll go back to what I like.

She gets what she wants, I get what I want. I keep on like this for a while, swapping positions around, until she starts begging me to cum inside her, then I go back to slow but hard and fill her up.

Read The Multi-Orgasmic Man: Sex Secrets Every Man Should know.

Also stop watching porn, masturbating to porn, looking at porn, etc. No porn, ever. It will destroy your performance in bed.

>>17992381
masturbate twice a day for ten years. Never cum during sex again

>>17993065
I watch porn twice a day, and masturbate twice a day. What performance? Even with my gf, I am ready to go just 10 minutes after ejaculation. I can last as long as I want and control when I want to ejaculate.

The most useful method to not cum that quick is deep breathing for me.

>>17992381
Premature ejaculator here:
>don't forget to always breathe deeply
>don't tense your muscles, try to relax
>become attuned to how close to orgasm you are, don't try to hold it back only when you're at the point of no return
>do Kegels, you need to do them daily and for a long time to get results
>quit porn
>do cardio regularly
>you will never satisfy a woman

>>17993253
>you will never satisfy a woman
then what's the point of doing any of that in the first place?
but seriously, people don't know how hard men with this problem have it. (no pun intended)

I do prostate massage. it helps me last longer.

also i use my fleshlight a lot so the intense inner texture desensitizes my dick to actual smooth loose pussy.

Think about baseball during sex.

You could wait an hour for this thread to get like 50 replies

Or you could just ask this same question on google or youtube and get thousands of options to choose from educating you how to do this

Your call OP

Same goes to anyone else here looking for help on /adv/. Google your shit first before coming here.

File: image.jpg (21KB, 320x180px) Image search: [Google]

21KB, 320x180px

>>17992381
I got you op

>cardio/weights
>thicker condoms like lifestyle extra strength
Most condoms are .006 thick, those are like .009 = less feeling.
>yohimbe helps last longer and fuck multiple times.
>lotion the dick, dry skin rubbing against eachother makes you bust faster.

if all else fails, this is my secret weapon pic related.

Shit helps you last 15 mins and go round after round.

I sing songs in my head, I dont even think about the actual act of intercourse and I can usually utilize that technique to last as long as necessary.

Sandpaper to the glans for 5 minutes everyday. Your sensitivity will fall within the month. Good luck

Death grip it for like 12 years. Just what I did and I can't cum during sex at all.