One-Track Mind

>>17969413
Post doesnt make sence. Try again later.

Practice expanding your mind. Like playing a sport, table top games, analyzing book strategies

>>17969413
Dont do it man you have so much to live for

>>17969413
Understand there is nothing to fix, because there's nothing broken in you. If you wish to improve some aspect of yourself, approach it with a positive mindset. Practice increasing your situational awareness by looking up every so often. Don't do it so often that you will lose your flow, but start small and just take a glance around every hour or so an try to increase frequency. You should know that your ability to focus, as you've described it, is a far greater skill than paying attention to what's going on around you as you work. It's okay to lose touch with reality as long as you're in a safe place. Regardless, start with small changes, and work up from there. Baby steps.

It is the contrary for me. I dress, have breakfast and see the news at the same time. Sometimes I spill the coffee.