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I ironically forgot to bump my thread. Is there a way to forget stuff? I know you can suppress a memory until your brain no longer has the proper wiring to recall it but that's unhealthy. It's not something traumatic it's jus a bummer and the things I'm trying to forget don't deserve being remembered by anyone.
I've been trying to keep busy but I'm very lonely so it's hard.
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>>17963479
Bump
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>>17963479
no, unless your body goes through a traumatic experience and is trying to protect itself through a defense mechanism, your mind is most likely not going to let you forget a memory.
you can try behavioral therapy/memory association. any time you think of the memory try associating it with something new/better, so that it doesn't bum you out any more.
don't hide from it, otherwise you'll just be running forever.
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>>17966171
That stinks. I'll probably stop caring in a week anyway but I was hoping there was some way to forget stuff short of having a brain-destroying disease like Alzheimers.
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>>17963479
holy kek from heaven, at first I thought u forgot to bump ur thread which u felt stupid about so u wanted to forget it.
man I'm not even high
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>>17967078
pls anon I'm just autistic and easily regret learning things that don't bother anyone else
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>>17963479
Bump idk why tho since I got an answer so this'll be the last bump
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I'd give you my forgets if I could.
I can never remember anything.
Thread posts: 8
Thread images: 1
Thread images: 1