Is it okay to workout and smoke weed while at it? Im a lardo

/fit/izen here. Been doing weed and working out for 5 years. It doesn't affect it much but reduces motivation which is a problem if you don't have self discipline, and I'm guessing you don't have discipline because you got fat in the first place.

If you smoke instead of vapourise it will have negative effects on your cardio too long term. Also considering you are a fatty you probs don't need encouragement to eat.

Btw good on you for improving yourself anon.

Remember you don't need to lift or exercise to lose weight. Just get the fork out of your mouth.

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>>17961335
Yeah its true thats why i do the one meal a day thing and have my big meal an hour before working out .it's working great for me.ill see if i can cop a vaporizer in my country. And i mean yeah i did have some bad lifestyle choices a while ago plus Cushing's. But thanks man, i feel motivated especially when high i lose myself in some music and my own thoughts. Yoga is great as well while stoned +meditation sorry for rambling on haha

>>17961357
Good onya for being so in touch with your own body mate. Better to have your meal after exercising, because it means you are rewarding yourself for exercising, and also if you exercise on an empty stomach you have low blood sugar meaning your body needs to metabolise fat to give you the energy to exercise.

>>17961366
Oh okay. Thank you very much, I didn't consider those things.

>>17961451
No problem mate. Keep at it. We're gonna make it.

>>17961317
>Is it okay to workout and smoke weed while at it?

generally no it isn't

420 increases your heart rate & changes your perception of reality

possible you will try to do stuff stoned you would never try st8 & surprise = injury

workout 1st then get buzzed

>>17961335
"you are a fatty"
"btw good on you for improving"
Real mixed signals here mate. Why would you make fun of someone working to better themselves?

Weed lowers testosterone for 24 hours so it's best to work out sober to maximize gains.