How to get permabanned from 4chan?

>>17959331
We like you too.

Have you considered that leaving 4chan wont solve your problems? That maybe you have to solve your problems and some time later you will have better options than shitposting on 4chan?

What if leaving us will left you empty with no way how to distract yourself from suicide thoughs (and no I dont projecting atm)? :-D

Stay cool OP.

>>17959503
>Have you considered that leaving 4chan wont solve your problems?

I think that's too much speculating. Doen't it make more sense to first quit social media and see if there's improvement?

File: 1457667641242.jpg (10KB, 218x232px) Image search: [Google]

10KB, 218x232px

You don't have to quit you just have to fill your free time with other things and gradually spend less time on the computer as a whole.

It doesn't have to be anything exciting or expensive or unusual. But instead of firing up the pc why don't you open a book or put on a CD.

Start exercising regularly and going to sleep early.

My weekdays I get home from work, spend 50 minutes exercising then listen to a CD the whole way through, throw in dinner and a shower and some reading and I don't really even have time for internet before going to bed at 9.

>>17959571
You're literally posting on 4ch right now.

>>17959331
>come on anon, get your shit together, I've not been here for a while, I come back and hear this shit as the first post I read.

>>17959331
Post NSFW pics on SFW boards.