Snacks

Cottage cheese with some jam

Celery, Carrots.

>>17930893
Gross lol

>>17930897
I do eat carrots with ranch, but just not as much as I should

Cereal (not a super sugary one) & milk.

>>17930907
Cottage cheese is the fucking best, you can go fuck yourself if you don't like it

>>17930910
I'm not a huge fan of cereal, idk why I just don't like the milk in it but I also don't like it without it

>>17930916
are you serious about adding jam to it? That sounds a bit nasty.

>>17930916
I love cottage cheese in pasta but im not gonna mix it with jam, thats taking it too far :p

>>17930891

Green apples are a good appetite suppressor. Oatmeal is also a good filling meal, both come with little to no added sugars.

>>17930891
raw brocoli and ranch dressing

>>17930907
Try it before you knock it

Re cottage cheese and jam

Cook quinoa and kale. It takes 10 minutes to do so. Add chow mein sauce. Enjoy.

>>17930968
Cauliflower is a great sub for this.

>>17930891
Peanuts. They have a high fat content so they will remove your feelings of hunger without having to eat too many.

Apples suppress appetite, when I get the munches I eat 2-3 apples and feel stuffed.

>>17931101
Fiber not fat

>>17931101
Lmao bitch let me at your peanuts Ill devour the whole container in one sitting.

My personal favorite is carrots and water.

>>17930891
Dip a sliced apple in some peanut butter. Put a third cup of oats in a protein shake (tastes like you are eating cereal with chocolate milk). Unsalted almonds or peanuts. Edamame.

>>17930891

1 slice of whole wheat bread with glass of water = 100 calories