NoFap General

Jeez just fap when you feel like it. regular ejaculations appear to prevent prostate cancer, too.

>>17928975
But people who do nofap are saying that's a lie.

And I saw an another website saying occassional ejaculations are good for preventing prostate cancer.

>>17928971

NoFap is a complete meme. Is has absolutely no scientific basis in reality, and is used primarily by NEET losers who attach the shame of their failed lifes to touching their dicks.

If you jerk off so much that it starts to interfere with your real life obligations, then sure, do something about it. Otherwise, do whatever.

>>17929016
Although I agree, I think no porn is actually a good thing. Pretty difficult to keep up without sex though.

No fap is a sect, but addiction to porn is also bad.

I try to meet real girls and jerk as least as I can, a few times a week. I am now more playful with them and in a more alpha role, but if after the weekend I haven't got laid, I give up to a bit of porn.

Just don't waste your drive to meet girls fapping. That is a medicine that must be used only when it is really needed, when your balls are about to explode and you have tried everything t find a girl.

It works. I only fap once a month, when before I used to fap 2-4 times a day and look at really awful porn.

There's a major difference. I feel more mental clarity. I feel more alert and energized. Physically I feel more masculine.

Those who say otherwise are just totally addicted to the dopamine release and are defending their hobby because they don't want to change.

>>17930638
>but if after the weekend I haven't got laid, I give up to a bit of porn.
Jesus. Imagine a life where you find it so easy to get laid that a single weekend without a pussy makes you say this. I don't know why someone like you needs porn at all.

Day 7, what started out as nofap 2017 has become no porn 2017 with a month of nofap.

The first 5 days were pretty easy, a few lapses over the last few days with uncontrollable erections and seeking porn. I've been able to stop myself from regressing but it is definitely a challenge. It's a good challenge and I love using new years resolutions as a chance to change myself, last year I totally cut out soft drinks and carrying that out has given a boost to my self esteem (and saved me some money).

The hardest part is changing my habits. I am used to 1 - 2 a day fapping sessions, sometimes up to an hour and over spent fapping, with longer spend looking at porn.

Basically I now have too much time on my hands, and I need to find new things to occupy my time with.

Stay in there OP, regardless of what anyone says about nofap I can guarantee you will draw personal satisfaction from succeeding, and you will feel ashamed of yourself if you fail.

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NoFap the movement is retarded. 99% of the people who are doing it are guys who saw a nofap thread and thought "hmmm...I'm gonna stop masturbating." They did no research into WHY people are doing nofap, and HOW it actually works.

NoFap is a meme, but semen retention and no-porn has been a thing for hundreds of years (Look up the Taoists studies of sexual energy.)

There is a good book you should read called The Multi-Orgasmic Man: Sex Secrets Every Man Should know. It's basically the male sex bible and you should google the pdf. It's an easy read.

NoFap doesn't mean stop ejaculating for months on end, that is retarded and forced. You should gauge when you need to ejaculate based on your energy level and age. Only old men should limit ejaculations THAT much.

See pic related. It's a rough estimate, but if you're in your twenties chances are you can ejaculate once every four days and not have it drain you or negatively affect your energy levels. You should be able to wake up and feel refreshed, not feel sad or anxious after the ejaculation, and not be sexually frustrated/overly horny during your day.

If you are older, ejaculate less often. This includes sex as well, since ejaculating too often can diminish your erection strength and excitement.

Having orgasms is a perfectly healthy release of energy that can be beneficial to your lifestyle and health if you know your body and practice gauging how long in between ejaculations you need.

>>17930701
a couple of famous people did nofap (newton, tesla) so people take it as the path to success. Obviously a couple of successful guys doesn't mean anything though.

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>>17928971
I'm ashamed, I just failed my nofap an hour ago, I hadn't fapped since the first but my girlfriend kinda reset me yesterday and the urge was too much. Any tips? I'm trying nofap to see if that would help me last longer later on, but the main problem that I have is an addiction to porn, I fapped 3-4 times a day and I just want to quit it. Thanks guys.

>>17931170

The urges caused by your gf must be solved by your gf.

>>17928971
It's actually been proven to be bad for your prostate.

>>17930701
So you're saying when you're sixty you're not going to bust a nut anymore? Bahahaha yeah right you gotta be a teenager.... Ok buddy!

The only obvious thing I've noticed after nofap is the increased ease of waking up in the morning. I felt 100% refreshed and could wake up immediately.

Everyone calling it a "meme" are the ones who can't go a day without jerking it. The concept is so foreign to them cause of how deeply addicted they are they can't understand how anyone can live without internet porn for longer than 24 hours.

>>17930701
The taoists also believed that fucking young boys gave you powers

>>17931912

Cause you have more testosterone in your system.

Nofap is dumb. Quitting porn is a good idea.

If you have a gf, she should be your only sexual outlet. If she's not putting out and it becomes a week-long or more issue, it's time to have a serious discussion with her.

If you don't have a gf or you're not willing to break up with your low libido gf, the best way to masturbate is once every 2-4 days, using only a fleshlight (or equivalent), some lube and your imagination. Set it up in a way that you can thrust into it with your hips rather than using your hands. This will have the least impact on your sex life, if that's an issue.

If you realize you're a creature of habit and resign yourself to a nogf fate because you just don't care anymore just jerk off all day to traps and cuck porn until your dopamine receptors burn out

Hope this helps

>>17931928
>using only a fleshlight

Lol you're pathetic my dude

>>17931931
Don't worry, you can still use your dildos

I like (as in hate) how people are trying to separate nofap from porn addiction as if in this day and age they're inseparable. Usually when someone says they're doing nofap it's cause they realize their jerking off is ruining and affecting their social/work/mental lives and they want to stop. It clearly has its effects, you can read in this very thread people noticing differences in themselves in less than a month.

All this talk about how fapping helps cure prostate cancer is just posturing/excuse-making to justify the addiction and sensation they get from busting a nut. Porn industry has ruined lots of men's lives.

>>17931928
I agree with all of this but the fleshlight part

Although I understand the reasoning behind it, it's just not necessary

>>17931921

Bollocks. I abstained for like 3 weeks a few years back, made no difference whatsoever, except made me hornier.

>>17931924
>muh test

Have any of you retards actually checked your testosterone levels? I'm almost 100% sure they are in the normal range anyway.

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>>17931934

>Set it up in a way that you can thrust into it with your hips rather than using your hands

Do you do this with the fleshlight attached to your anime pillow?

Do you realize that telling people to use fleshlights as substitutes for their hands is even WORSE? In that you're making the sensation even more FAKE?

There really needs to be studies on this shit. Its so important and seems simple to conduct

If anyone knows any please link

>>17931939

>3 weeks

Wow man what a warrior you are. A whole 21 days without tagging your dick, master of self-control right here.

If you didn't notice a difference why are you so hell-bent on convincing other men to join you in your addiction? Can't bare to be alone?

>>17931942
>Do you realize that telling people to use fleshlights as substitutes for their hands is even WORSE? In that you're making the sensation even more FAKE?

The fuck are you on about? You're using your hand as a substitution for a pussy. They feel nothing alike and most anons will desensitize their dicks by gripping too hard.

A silicone pussy doesn't match the feeling of the real thing either, but it's a lot fucking closer than using your hand.

>>17931952

What matters is what's going on in your brain? While you're there dry humping that fleshlight you are not doing your brain any favors cause you're building up a tolerance for that particular sensation which is fake.

If you seriously can't go 2 days of your life without "artificially" busting a nut then you have a serious addiction.

>>17931974
What's going on in your brain is that it's forming connections that associate the (approximate) sensation of a vagina and motions of thrusting into it with pleasure and orgasm. There is nothing wrong with that.

>>17931988
You may not be affected personally by this but to suggest this as a strategy to the general pop. is bad adv
>inb4 its 4chan who gives a fuck

What's wrong with masturbating prone?

>Nearly all males agree that masturbating face up is a fun and delightful practice, but masturbating face down puts excessive pressure on the penis, and especially on the base of the penis. These sensations are not easily replicated in conventional masturbation or in sexual intercourse. This is not analagous to intercourse being performed face down, as most males do, because the partner's body provides more resistance than the objects a male who masturbates prone uses to thrust into or against. A vagina resists; a mattress doesn't. Prone masturbation can reduce the ability of a male to have normal sexual relations. A survey conducted for this web site revealed that males who masturbate conventionally have sexual intercourse 6.6 times more often than males who masturbate prone.

http://www.healthystrokes.com

Okay but what if the only thing I can fap to is my ex and her getting rammed by other guys and being a whore? And I do this 1-3 times a day. Surely NoFap would help in this scenario right?

Does depression induced nofap count?

>>17931994
Right, but I wasn't suggesting prone masturbation, and the article describes the cause of the problem as excessive pressure which is no different from the deathgrip technique of the chronic masturbator. Ideally you set up your fleshlight on the edge of a desk or other horizontal surface so you can fuck it hands-free. There is no excessive pressure.

>A survey conducted for this web site revealed that males who masturbate conventionally have sexual intercourse 6.6 times more often than males who masturbate prone.

Unrelated, but correlation != causation.

>>17932014
maybe youre right

Idk why people would NEED a fleshlight though
Sounds more like a preference thing than a need