Been drinking literally 1 bottle of spirit (vodka or whiskey)

>>17908811
You're dependant on it so you need to cut back to not suffer withdrawls.

oh man that's a lot! Well done.

So what, less than 10 days? You can stop cold turkey and be fine.

While you probably do have issues with alcohol and need a bit of help, you're in the early stages so it's nothing reversible.

You'll be fine if you stop drinking soon. 1 bottle isn't exactly standard either. What are we talking about, 1L? 1.75L? You're fine either way.

Shit starts to go south when you stop drinking after a month long binge or longer.

>>17908811
You need to read up on DT's because they are sneaky as fuck. If you get them you won't even realize something is wrong with you until you are having seizures.

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>>17908811
Go cold turkey OP. If you are able to drink a bottle of spirits a day at this stage I suspect you have been drinking a lot for a long time. Substitute the booze with something else, like your favorite soft drink or fruit juice. If you are craving a drink then you nee professional help NOW>