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Average 4chan man

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My life is full of addiction to vice. Drinking, smoking, eating crap food, sitting on the computer all day. I spent a lot of time as a child in this kind of state, playing videogames all day.

I'm planning on getting involved in education/a club/politics to keep me motivated away from these vices.

What else can I do to stay motivated to live healthy and be productive?
>>
Gym set a goal and a diet to meet that goal this will help you stoo eating crap food anf make you feel healthier so you have more energy do things beside sitting all day, honestly most of motivation comes from setting achievable goals
>>
>>17902465
I'm going to a jc to try and get better employment opportunities while taking an active role in my career.

Things suck man. But hey I'm trying.
>>
>>17902465
Do you like multiplayer games where you have to sit in a queue while waiting for the next match (Starcraft, League of Legends, Call of Duty, MobA's, Overwatch, etc.)?

Do push-ups/sit-ups/squats while waiting for the next match to start.
>>
This is unpopular but running has been the single biggest positive force in my life
>>
Meditation.
>>
>>17904672
This
For a particular game find a reoccurring thing in it (the most common being dying and waiting to respawn) and do a set of exercises in that time. I do this just in general, not really as a workout but just as some exercise while I'm doing useless shit. I either do a set of exercises together with a certain amount of reps for each one in that time (it depends on the game), example:
5 pushups
10 situps
15 squats
all of that per death
Or a pick 1 exercise and increase it by every reoccurring event that. So:
1st re event - 1 reps
2nd re event - 2 reps
3rdr re event - 3 reps
...
20th re event - 20 reps

If it's on death then it makes you really not want to die too. I do this the whole time, if I can't do it anymore I stop playing the game.
Thread posts: 7
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