My girlfriend and I have been in a very volitle relationship

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My girlfriend and I have been in a very volitle relationship for 7 years. In the beginning she treated me like dog shit and hit me and stuff (1st year) and ever since pretty much I have been angry and violent back. It didn't help that she would have sex with others. I never cheated physically during the past 6 years. The worst I'd do is talk to girls online. I broke up with her for like 3 months. I got a job at a restaurant and eventually she got the same job. All while we weren't together. Eventually we have sex and I get HPV from her because she was fucking anything and everything while we weren't together. This year was OK compared to the past but then recently(like 2 or 3 months) we been arguing alot and I found out she was talking to the same people again so I go out and have
Sad shitty sex with some random tinder whale. Which brings us to today, I've been in a state of making it up to her and yesterday I went out with my brother to do last minute Xmas shopping and then we hit up a bar. I didn't see her at all and barely contacted her. But I did say I'd be out. I hadn't planned on drinking and not seeing her, but I got wasted and went home even though I said I'd see her later. She called me about not seeing her and I went off on her saying things like I can't be with my family? I can't have a day without you? Sorry for long post but what should be my next move?