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i think im fucking crazy guys
for as long as i can remember, whenever i try to do certain things i get anxious, thinking that something bad will happen if i do it. Its not like im doing risky things it happens with regular everyday things
for example:
>go to listen to song
>get fear that its bad luck and change it quickly
or
>go to play instrument
>somehow my mind has deemed it bad luck
is there any way i can get over this or am i fucked
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>>17869375
Sounds like some sort of obsessive compulsive thoughts that are affecting you. If it starts affecting your everyday life and makes normal things difficult to accomplish, definitely go see a mental health professional as soon as possible.
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>>17869375
I get the same thing.. it is obsessive compulsive behavior. It has ruined my life.
I will go on a certain website and as you say deem it bad luck if I associate it with a bad day and will quickly x it off - this is how it started and today I will not go certain places or down certain roads because I associate them with "bad luck" or in my case a negative memory or sensory input.
I have no luck on getting better but am here to tell you its not something that no one else has, i feel its a common thing but for me it has taken over my life. I have recently started just doing things because I got sick of not doing anything because EVERYTHING became "bad luck" / a bad input in my brain.. I would love to see a therapist but cannot decide on one due to indecision.
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>>17869397
damn. i thought it was going to be something i could get though on my own. sounds like ill need some help.
has just doing things that youve deemed bad luck helped at all? im thinking of just doing all the bad luck things just to see if it stops
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Sounds like OCD.
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is there anyway to deal with this without drugs? its driving me crazy
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