Sex stamina

Are you uncut?

If you are, peel it during the day and before sleep to dissensitize it. Otherwise just practice edging while fapping

>>17850644
Think of baseball. No but seriously kegel exercises and masturbation practice. Edging with the intent of practicing for sex helps alot. Do it without porn though. Also, getting very good at foreplay is crucial because if the chick is satisfied she wont mind as much if you two pump out on her.

Read the multi-orgasmic man: sex secrets every man should know.

Seriously, it's short. Google the pdf, it's free. Fucking read it.

Some examples from the book:

>Limiting ejaculations helps maintain healthy libido. Practicing edging and kegel exercises can strengthen your erections, and make it easier to last long.

>By not ejaculating for 4-5 days, you can ejaculate an hour - two hours before sex, and have no problem getting an erection when with your partner. Because you just ejaculated, you will be less sensitive, but you will have enough energy to stay hard.

>There's a lot of causes of premature ejaculation. One of the most common is lack of experience. The more you have sex, the more you understand your body. You can read this book, it will help, but having sex with your partner is the best way to improve your performance.

>Anxiety, holding in your breath, watching porn, and not knowing how to react to your body's sensations are the most common causes of PE. If you feel you are getting too excited, stop thrusting and either pull out or sit still. Once you regain control, start thrusting at a slow speed with shallow penetration. Pick up speed and add in deep thrusts as you find your rhythm.

Don't get discouraged, everybody deals with this one time or another. Just keep practicing.

The best trick I learned is to hold in cum for 4-5 days, then have my partner give me a quick blowjob or handjob until I cum, then go down on her until I'm hard again (sometimes I can stay hard after cumming) then fuck her after giving her an orgasm.

Making the girl orgasm before penetration makes it WAY easier to last long because you are much more at ease knowing she is pleased.

>>17850689

Did you actually achieve multiple orgasms with little to no refractory period, or just diminished the refractory period itself?

>>17850689

I will read it. Thanks. But damn, i hate orgasm. They drain you a lot of libido and stamina so i try to limit them as much as i can.

>Making the girl orgasm before penetration makes it WAY easier to last long because you are much more at ease knowing she is pleased.

>>17850657
>Edging with the intent of practicing for sex helps alot.
I do this but the more you edge, the more you want to release your load, so i try to stay away from that sensation because it makes me to lose control. But when i'm pounding a chick, it doesen't matter what i do to not ejaculate, the stimulation is just too much.
I just want to last hours hard without cumming....

>>17850790
Be carefull what you wish for young grasshopper.

First try jacking off for 2-4 hours and after that you'll have a lesson on how your dick and arm feels the next day.

Would you like your vagina feel like that ?
Unless your sex partner want to play a role in a western movie.

>>17850790
As a girl, lasting hours just thrusting away is no good. That stuff hurts after a while.

You don't have to last forever. Most women don't orgasm from penetration anyways. If you get good with your fingers and/or mouth, and can make her orgasm reliably before penetration even starts, you'll be just fine.

My husband and I barely even have penetrative sex anymore. Not for lack of sex, we just get each other off through hands and oral more often than not, and we're both totally fine with that.

And if your partner is one of those people who doesn't immediately want to sleep after orgasm, penetration feels much better after an orgasm anyways. Sensitivity goes WAY up.

>>17850757
Both, m8. I've practiced reaching climax without ejaculating. You basically reach a 8 or 9 out of 10 on your excitement level, stop before you cum, flex your kegel muscles, and breath. You feel the sensation in your dick move through your body. It refreshes you and unleashes the sexual beast inside you.

As well as right after I cum, I can stay hard most of the time or get hard again within five-ten minutes.

>>17850790
Lol if you can't resists the urge to cum after edging then you have a lot of work to do, friend.

Keep trying. It takes work to become good in bed, there's no short route.

>>17850832

Can you hold without stopping?

I've been trying that for tears, but I'm always at odds with the methods. I have managed to hold a lot of times, but all I managed was minor twitching that isn't nearly as good as an orgasm, so I don't think that's it.

Recently I started trying to hold without stopping, it's much harder but I managed to cum and holding the load for like 60~70% of it, until I released the pc muscle

Which one would be correct to master?