I poop every 2-3 days if I take laxatives. Sometimes once per week.
Is that bad?
>>17790173
yes, now go see a fucking doctor.
>>17790173
are you skinny ?
>>17790194
I guess? I'm not underweight, but kinda narrow built.
>>17790299
What did the doctor say?
>>17790438
Haven't been to one yet.
Eat more fruit and veggies
Take psyllium once a day
Stay hydrated
Once per week gave me hemarroider. Not joking. It was due to intense stress and no clean place to defect and made me extremely nervous. nothing came out.
Stay hydrated. Drink water when you wake up. Keep a glass of water near by. And more importantly walk for half an hour at least.
>>17790173
Eat more vegetables, drink more water, eat some fibre cereal for a quick fix.