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If I get 5 hours of sleep or less, I function very noticeably worse during the following day.
My thoughts come slower, my perception of the world is a little off, I make many more mistakes, my mind isn't clear, j make bad judgement calls...
It really ruins my day. Usually I just give it up and mess around doing unimportant things I can't screw up too badly until I get enough sleep again, but it's such a waste of a day.
How do you get your mind functioning well again after too little sleep?
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Coffee.
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>>17782044
good way to develop an addiction/dependence
you're trying to treat the symptom, instead of the actual problem.
get more sleep OP.
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>>17782071
You're right of course, but on the day what can I do? Coffee is one obvious option... I don't drink myself though.
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>>17782037
>How do you get your mind functioning well again after too little sleep?
I get more sleep the next night by going to bed at a reasonable hour.
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>>17782088
I know I know.
But in the meantime?
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Chronic Insomniac here
fuck you op, got to fucking sleep kid
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>>17782200
I tried but I woke up at 8 and can't get back to sleep.
Thinking I'll try again in the afternoon.
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