Should I stop masturbating daily?

I haven't jerked off in a couple of days now (5-7, im unsure). I'm used to doing it at least three times a day.

I don't notice a difference. Only thing I'm noticing is a constant throbbing ache between my legs.

Nah, official definition of addiction here is that it gets in the way of living your life, eg when you risk getting fired at work jerking off in the bathrooms for prolonged times because you can't hold it until you're home, or canceling/showing up way late to things you looked forward to so you can jerk off instead.

If you just masturbate because you have the urge and it feels good it's all good. If you find the idea of jerking off humiliating/emasculating then you might feel better about yourself if you stop, but the idea that nofap magically makes you a testosterone drenched beast of a man is some serious wishful thinking.

>>17726091
>>17726111

I guess I'll try it. Just to see if I can control myself.
Thanks for your replies.

>>17726368
if you could report later on, exposing the results, i'd apreciate it

>>17726396
Sure.

I think it's less about whether you should do it every day than the time spent doing it, if you do it quickly, 15 minutes tops there's no problem, but don't keep stroking your dick for 2 hours. Don't go cold turkey, just minimize the time you spend on it for less than 10 minutes, first.