How can I stop being addicted to fast food?

>>17716967
commit yourself to exercising, realize chicken nuggets and coke will just make you fat as shit down the line idk

>>17716967
By learning about the human body. Realize that you are literally killing yourself slowly

>>17716967
Just stop and don't stop. After about 2 weeks the craving will die down

>>17716979
everything's killing us slowly

i hope you lived in a bubble, because if not that cold virus you got when you were 12 permanently fucked with your dna somewhere and you won't hear about it until you're 50

fucking kale chips fucking with our kidneys, your grandmother has type 2 diabetes, go ahead and live your life with clean eating, it's gonna get you anyway because it's autosomal dominant

ANYWAYS
op you gotta remove the buns and shit
cheese and meat is good, saturated fat being harmful is a myth. it's been known for like 5 years now.
fries are good but you can toss 'em away and you eventually won't miss them anymore

go nuts with cheese, it's really good for you, butyric acid protects against obesity and raises your good cholesterol

eat fried broccoli or some other vegetable, that shit's delicious

and exercise

>>17716967
It's easy, realize this - the sensation only lasts about 5 minutes. Once you're full, you do not care what you just ate, I guarantee. Might as well eat something that will make you feel great instead of like shit. I used to eat it every meal but I can't anymore because I noticed it makes me feel like shit.

>>17716967

Find a way to make your money harder to spend in ways you don't plan to (without making it impossible to spend altogether). Don't leave the house with cards or cash unless you're buying gas or groceries, and then only enough to buy what you intend.

I used to buy candy at the vending machine every fucking day. Thought I couldn't stop. Then I stopped, because I stopped bringing money to work.