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>be me >do martial arts and a bit of weightlifting yesterday

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>be me
>do martial arts and a bit of weightlifting
yesterday i wasn't centered enough during sparring, i counciously knew what i had to work and what to do but my body simply wasn't responding the way i wanted, it was quite static.
today i was working out and it wasn't a good workout, it was just mediocre, not good not bad, just meh. I felt again that "off center" feeling.
I thought about my work and life, triying to find out if there was something wrong that might be distracting me but everything seems fine.
It's something that just happens from time to time or it might be something unconsciously?
>>
>>17689726
You mean vertigo?
>>
Could be damaged proprioception or something. Get a brain scan.
>>
>>17689738
>Im dizzy
>Get a brain scan!
Logical next step, right?
>>
>>17689737
>>17689738
No, no, my bad, my bad. i meant like focus. I mean, i know what im doing, i know what i have to do, but i canĀ“t make it happen
>>
>>17689743
:^)
Thread posts: 6
Thread images: 1


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