Stop Sleeping too Long

>>17678687
Get later in bed. I'm a night owl and whatever hour i go to bed I always get up at about 9

>>17678719
But I want to wake up earlier as well

Does it take you a while to actually fall asleep?
Do you wake up multiple times throughout the night?

>>17678722
Habit or obligation will make you get up earlier. Usually, I never wake up before 8, but in another job I had to get up at 6.

>>17678732
>Does it take you a while to actually fall asleep?
No, I fall asleep tops 10 minutes after going to bed
>Do you wake up multiple times throughout the night?
Maybe once, and a few times because of alarms in the morning
>>17678741
Yes but how do I get in the habit? I already have a job where it would be very convenient to wake up before 7.

>>17678763
If you are the same type if sleeper as me (same for my mother or my daughter), you'll never have the habit. You'll always get up at the last minute.