Well its official...I am overweight.

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Anonymous
Well its official...I am overweight. 2016-09-24 02:03:21 Post No. 17600274
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Well its official...I am overweight. Anonymous 2016-09-24 02:03:21 Post No. 17600274 [Report]

I have been trying to lose weight for several months however I have gained. Yup I fucking gained ten lbs in the past two months.

I am 5'5" F and I am between 25-30 yrs old. My normal day food is...200-250 Breakfast. No lunch. 600-800 dinner. I don't get it and I am really starting to think I have a thyroid issue as I am eating at most 1400 cals on a bad day. I also do not drink any cals. I do walk everyday and work out 1 day. (working on that).

Anonymous 2016-09-24 02:07:08 Post No.17600280
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Anonymous 2016-09-24 02:07:08 Post No.17600280 [Report]

You are obviously eating more than you use. Thyroids arent magic, you dont get free energy from them. Eat less and do more until you lose weight.
Also you should eat lunch so you dont go on saving mode

Anonymous 2016-09-24 02:09:20 Post No.17600284
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Anonymous 2016-09-24 02:09:20 Post No.17600284 [Report]

>>17600280
I am eating 1200-1400 cals each day...that is a deficit at my height and sex.

Anonymous 2016-09-24 02:13:40 Post No.17600295
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Anonymous 2016-09-24 02:13:40 Post No.17600295 [Report]

>>17600284
You have to eat every 3 hours otherwise your body goes into "saving mode" and it wont burn calories.

You also need to work out more.

Anonymous 2016-09-24 02:17:09 Post No.17600300
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Anonymous 2016-09-24 02:17:09 Post No.17600300 [Report]

>>17600274

how overweight are you? how much do yo weigh?

Anonymous 2016-09-24 02:18:10 Post No.17600302
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Anonymous 2016-09-24 02:18:10 Post No.17600302 [Report]

>>17600295
I don't consider walking 2-5 miles working out personally but I am starting to run I just have asthma and I get light headed fast.

Anonymous 2016-09-24 02:31:20 Post No.17600328
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Anonymous 2016-09-24 02:31:20 Post No.17600328 [Report]

>>17600300
I am 151lbs F and 5'5"

Anonymous 2016-09-24 02:42:57 Post No.17600347
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Anonymous 2016-09-24 02:42:57 Post No.17600347 [Report]

>>17600295
This is broscience, there is no such thing as "saving mode." I can say with almost 100% certainty that you are not counting your calories correctly and/or have miscalculated your TDEE. Use Scoobies TDEE calculator and get MyFitnessPal if you haven't already.

Anonymous 2016-09-24 02:46:29 Post No.17600360
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Anonymous 2016-09-24 02:46:29 Post No.17600360 [Report]

>>17600347
I have. I am at they point where I am just going to get my blood work done. My father had thyroid issues and so does a second cousin. Odds are I just might have a hormone problem I am thinking.

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/