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I feel AWFUL, and request your aid and insight.
I've masturbating once a week. This is in addition to having sex about twice a week with my girlfriend. On it's own, this isn't alarming.
What IS alarming is this:
IT TAKES FOREVER FOR ME TO GET AROUSED AND MAINTAIN AN ERECTION!
With both porn, which I'm attempting to quit, and with my girlfriend. I used to have an erection even before my pants were off. Now it takes much longer to become aroused. Hell, I don't even feel excited when I look at porn or women nearly as much as I used to. This concerns me. Even though I haven't eliminated porn, I'm cutting back on it. Shouldn't I see minor improvements instead of significant losses?
Maybe it's because I feel guilty for masturbating to porn, and guilty for sleeping with my girlfriend because of how she betrayed my trust in the past. Either way, my plan is to cut porn out of my life COMPLETELY, exercise more, and eat healthy, and just hope for the best.
I'm really concerned, dudes. In general, I've felt more anxious, unable to focus, less excited by life, and less aroused by all that used to turn me on. I need to reverse all of this, and will do all I can. Help.
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you only masturbate to porn once a week, and have more sex with your girlfriend than you watch porn. I don't think porn is the problem.
you're asking us for medical advice. see a urologist.
>i'm having other psychological problems
maybe a psychologist. depends which problems came first. see the urologist first.
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>>17599050
Are you fat?
Do you take medication?
Do you smoke?
Do you do drugs?
Do drink everyday?
Are you stressed out?
Are you unhappy in your relationship?
Has she become fat?
Does she get fucked like a dead fish?
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low test
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>>17599077
I work out three times a week, eat a high amount of protein, and I don't do drugs. I'm average weight for my height.... But I am stressed, due to injuries, a frustrating job, and relationship.
Maybe it's a combination of stress and porn use. Has anyone else experienced this?
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>>17599329
Stress & porn, these are your problems. First cut porn forever, it won't be easy but rewarding and effective. Work on your stress issue by doing relaxation, yoga or meditation and try to solve your work issues. Just accept that it might take some time and hold fast.
I had the same issue with an ex, I was aroused but I couldn't come and we ended up bored.
Have some inspiration and take it easy now:
https://www.youtube.com/watch?v=wSF82AwSDiU
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