hey guys, I keep feeling sad feels... whats a fool-proof method

Read Meditations by Marcus Aurelius

Accept that these feelings are normal, when you are sad then that is exactly what you should be feeling in that moment. Yes it sucks but it is also very beautiful and mind opening.

Right now I'm very heartbroken but at times I'm happy and feel liberated. When one door closes other open so only time will make things right there is no magic to it.

But something help like listening upbeat music going out constantly and meeting people. Those things always make me smile again.

Memorizing
Energy
Meditation
Enthusiasm
Salvation

>>17570688
Thanks anon I will have a look at it

>>17570701
Yeah you're very right.
I've always dealt with anxious issues and depressive ones. But I'm going through heartache too atm.

I think what gets me down is that I don't really go out to meet people.
I go to uni, study, use FB, and now recently tried tinder.
But as much as it is a distraction, maybe its something I need to learn to not depend on so much, because its not the reason I'm sad ... but it feels like it is contributing.

>>17570731
Thanks ... I'll write those words down now.

>>17570701
>>17570750

Same here but i feel all those depressive/anxious stages had affect
on my personality in positive way. It is not all doom and gloom
Also when I help people here that helps me.

Then meet some you are going to uni. When i was there one dude just approached me and one other dude and said " You guys seem
cool can I hang out with you" and now he is one my closest friends.

Be alone when you are content with it in any other case don't shut it.

>>17570771
Oh i see what you mean,
I'm really going to try hard on what you said.

Both for myself, but also for you people trying to make a difference in someone's life by giving your thoughts. Means a lot.

>>17570803

Yes try what is there to lose ?