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Getting burnt out whilst studying

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Thread replies: 8
Thread images: 1

I do about 6 hours of work a day and have breaks and all that. But I still get burnt out. Whenever I'm not studying I feel like I should be studying. This obviously isn't healthy as everyone needs time to wind down.

I can't relax and feel guilty when I don't study. I feel this makes me then get exhausted making it harder to actually take in the info of my studies.

Also when trying to sleep I keep getting intrusive thoughts about getting the right grades and stuff.

I REALLY need a solution for this. Please help!
>>
I also find I have been getting hot and getting the shits lately. I think this is from anxiety. I find having cold showers makes feel better, but I can't just have showers all day, sadly.
>>
What can I do to get people to start replying?

I always end up doing shit like this.

>have insane work ethic
>get burnt out
> be a fucking fag play video games and do shit all
>feel bad
> get productive again.

How can I find balance?????
>>
Do you work out? I can study for 10 hours a day without any problem
>>
>>17564629
I don't work out and only get about 20 mins of walking a day.

My docters say I can't work out because they think something's wrong with my muscles (still waiting on a diagnosis and have appointments coming up).

>10 hours study

I would kill to be able to do this much and actually retain the info .
>>
Is it normal to be able to do 10 hours ??????????
>>
Please tell me that 10 hour number is nowhere near normal . I feel as if I've ran a fucking marathon and find to do simple maths that I usually find easy to be really hard.

I have to have some kind of fatigue syndrome , maybe related to my muscles. But I've only done 2 and a half hours work today and I feel so tired. Fucking annoying god damn. I don't even find the work boring or a anything just really tiring.
>>
>>17564776
>Please tell me that 10 hour number is nowhere near normal
It's probably not normal
Thread posts: 8
Thread images: 1


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