Agressiveness

Various kind of metal, heavy electronic, dubstep, etc. work for me.

You need to find something that works for you, though. Find something that fits your taste and pumps you up.

>>17493794
Fast paced music. Usually rock. There's an album I like called Nonagon Infinity, most of the songs are pretty fast paced.

http://www.bodybuilding.com/fun/24-of-the-top-eminem-workout-songs.html

>>17493794

https://www.youtube.com/watch?v=F68owXsix9A

https://www.youtube.com/watch?v=YQZX0ams8dc

https://www.youtube.com/watch?v=ppfzn5BBfiQ

https://www.youtube.com/watch?v=UbQgXeY_zi4

https://www.youtube.com/watch?v=6Un9HLDCTCs

https://www.youtube.com/watch?v=ZkW-K5RQdzo

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Wow OP are you me?

Well, have I got the suggestion for you.

Ever since I got out of HS I've listened to Darksynth and man, it works wonder.

Angry, aggressive, punchy, just what you need.

Listen to Perturbator, Carpenter Brut, GosT, Mega Drive.

That's just my personal favorite Darksynth artists but there are plenty more out there.

Here's one to give you a taste, tell me what you think?

https://youtu.be/P_XIH2cE7kY

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Personal favorite "early morning fuck this" album

step aside all you weak ass losers. time to listen to some real aggression.

https://www.youtube.com/watch?v=jdkUpHA8Q1I
https://www.youtube.com/watch?v=MsqlhsFKrA0
https://www.youtube.com/watch?v=7eq8nv2h1ew
https://www.youtube.com/watch?v=MYAm54ricMk
https://www.youtube.com/watch?v=S6N8I_BMvcI

and the old classics by Hatebreed
https://www.youtube.com/watch?v=Pj0UnN7jW1k
https://www.youtube.com/watch?v=HB3tmC2f3t0
https://www.youtube.com/watch?v=i072ui6A9Co

and dont forget to smile while moshing :)

>>17493794

for lifting weights, nothing can come close to metal

however, what you want is any kind of music that has a strong mental association in your mind with strength, power, victory, epic-ness, etc.

So some non-metal or less metal stuff that I sometimes listen to would be like.. the OP song from DEATH NOTE... with the singing/chanting...

Here's a couple of odd-ball tracks I like for lifting. I find it also helps if I know what the song is about...so its not just the sound energy, but the whole mental picture...

https://www.youtube.com/watch?v=V86NN9q829I

Or this one:

https://www.youtube.com/watch?v=a4U8bSe0bV8

Often, the chorus of the song is when there is maximum energy, so I usually wait for that and then do a heavy set..

>>17493804
Holy shit! I love that album!

rules of nature

If you like electronic stuff try Angerfist.

https://youtu.be/7dc6jUeS2sw

>>17494393
>Angerfist

fuck yeah dude

>>17494396
This guy gets it

>>17494341
>weak ass losers
>here let me show you deathcore!

fucking faggot
https://youtu.be/LLmvohftlw4

>>17494393

>OP wants aggression
>video is filled with nu males and women

literal shit.

>>17494419
technical death metal is for socially maladjusted chumpy frustrated males with no education beyond high school.

youre gonna marry someone some day that pulls you into a lifestyle that contradicts everything youve ever claimed to live for.

>>17494431
that was oddly specific

>>17494422
>nu-males

Spoken like a true loser

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Death Grips if you're okay with a bit of experimental shit. Literally a man shouting in your ears over loud as fuck electronic beats and crazy drums.

>>17494469
Topkek

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>>17494469

https://www.youtube.com/watch?v=t1JqDNJS9r8

The King of Limbs or A Moon Shaped Pool, both albums from Radiohead will chill you the fuck up.

Lamb of God

>>17493794
Don't be a dipshit. First, you're want to be ASSERTIVE, not AGGRESSIVE. You want to be confident and take advantage of OFFERS (not others).... unless you mean you want to be more likely to punch somebody for no reason?

Second, music may help get you some energy to do assert yourself, but it's not going to teach you to assert yourself, you need to do that yourself.

Now, normally when you're doing cognitive behavioral therapy for yourself, it's very difficult because you have to remind yourself to do things differently all the time. For assertiveness however, there's a very easy starting point: driving.

Just start driving like an asshole while trying not to be too douchey. An easy training exercise is to get in the habit of lane changing often, whenever you need to. Always be looking to move into the lane that's moving the fastest or where there's open space for you to speed ahead. Don't sit in the right lane because you need to make a right turn in half a mile, move into whatever lane is moving the fastest and change when you get closer. Once you get used to making lane changes frequently, it will take you literally like 8 seconds to change lanes, starting from when you first start looking up until you're in the other lane.

This might be bad advice if you're a bad driver... but then again if you can't summon the effort to pay attention while driving I don't think you're going to get very far with the assertiveness thing. Also, back when I said "be an asshole but not a douche" I meant you should look to take whatever space your car can fit into, but do so safely, y'know? If you have to squeak in between two cars, use your turn signal and change lanes slowly so the other drivers have time to react. They make think you're an asshole for "cutting in line" but fuck those guys, if you did the lane change smoothly you are in the legal right.

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>>17494303
>Here's one to give you a taste, tell me what you think?

Sounds like the kind of garbage somebody would use in a parody video of 80's grit. It somehow feels dark and upbeat at the same time, like I'm going through a montage of the main character sneaking through the ebil lair of the dystopian despot. Arpeggio's are not dark, but they are 80's and synth-y.

Pic very much related. Also reminds me of Garth Marenghi's Darkplace ( http://www.imdb.com/title/tt0397150/ )

Damn this song is really growing on me, it's oddly peppy for "dark" music, yet it's so evocative of 80's dystopia and of movie montages. It's not "good" in the traditional sense (I wouldn't listen to this very often) but it brings to mind so much 80's imagery that it becomes interesting to listen to.

Some of my suggestions

https://www.youtube.com/watch?v=MKBneCf-ruw
https://www.youtube.com/watch?v=Na4itwfNO6M
https://www.youtube.com/watch?v=viD6JMRGbbM

Pretty good 3 options imo

>>17493794
$cuicide Boys

Slipknot

>>17494303
I find mega drive soothing