Question about sleep patterns

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 4
Thread images: 1

Anonymous
Question about sleep patterns 2016-08-20 21:02:55 Post No. 17480629
[Report] Image search: [Google]

File: ! Emelia Clarke profile.jpg (79KB, 600x900px) Image search: [Google]

79KB, 600x900px

Question about sleep patterns Anonymous 2016-08-20 21:02:55 Post No. 17480629 [Report]

I usually sleep 6-8 hours. If I stay up past 24 hours (e.g. staying awake 2 full days) will I still sleep 6-8 hours or will I need to sleep for double to catch up on lost sleep? Is there such a thing as "lost sleep" where your body keeps track of the hours?

Anonymous 2016-08-20 21:21:17 Post No.17480688
[Report]

Anonymous 2016-08-20 21:21:17 Post No.17480688 [Report]

Not precisely, but you will be more tired after two days so you will sleep longer. Probably still not enough to really make up for it, though. Also be prepared to be extra tired after sleeping extra long because your pattern is broken and you're still not fully "recharged".

Also sleep deprivation is a hell of a drug and hard on your health.

V 2016-08-20 21:31:29 Post No.17480717
[Report]

V 2016-08-20 21:31:29 Post No.17480717 [Report]

>>17480629

"Sleep debt" is real.

Anonymous 2016-08-20 21:36:22 Post No.17480728
[Report]

Anonymous 2016-08-20 21:36:22 Post No.17480728 [Report]

>>17480717
>*is a meme

Question about sleep patterns

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/