I'm having issues with heavily oversleeping and needing stupid amounts of sleep. Can I get some help with diagnosis?
I'm on a 2 day split, I lift 6 days a week.
I've been on a cut, but I plan on beginning to up my intake and go back into a bulk when I get back to school in about a week.
I'm a little paranoid about it being overtraining or something, so I took yesterday and I'm taking today off, both of which would have been lifting days.
I recently switched to this 2 day split from a 3 day split, increasing my volume, but I don't think it has much to do with the split because it doesn't feel too much harder, and I think I've had these issues with sleep more or less all summer. Actually probably even somewhere towards the end of the previous semester as well.
we can't diagnose sleep issues here. sometimes we can look at a pic and give a decent guess as to whether it's a zit or cancer.
there are lots of causes and lots of treatments for sleep problems. you need to see a doctor. sorry OP.
Maybe it's something to do with your nutrition intake. If you're on a strict diet you may not be getting the energy you need so that's what could be making you more tired.
>>17468111
I had the same problem, as well as night sweats. It turned out to be Lymphoma. Just go to a doctor, there's a fuck load of things that may cause your sleeping issues.
it's most likely not Lymphoma, if I suddenly make you feel paranoid. My sleep issue was caused by liquid from the swollen lymph node leaking into the lungs so I had a shortage of breath that could've ended up lethal if I hadn't coughed it up and gone to the doctor after 2 weeks of medicine not doing anything.