I just realised I'm 20kg heavier than I was three years ago. What the fuck happened.
You got older. Slowed metabolism combined with accumulated bad lifestyle and dietary habits. It's how most people get fat
You subconsciously have a weight gain fetish.
>>17453966
>>17454208
Can't recommend either one.
>>17453966
>slowed metabolism
No, it's just overeating and no exercise.
>>17453954
Get on myfitnesspal and start lifting weights or doing progressive calisthenics
>extremely skinny as a kid
>always made fun at my dad for being fat
>"your metabolism slows down as you age, kiddo. you'll be fat like me soon enough"
>whatever
>age 27, still skinny
>remember what dad said, start to work out daily
>start gaining weight as predicted by dad
>its all muscle
>fuck yeah
>>17453954
its getting older and eating like shit, and exercising less.
my advice? start by replacing your lunch with nothing but steamed veggies.
>>17454294
yeah fuck u dad
>>17454261
Yo I downloaded my fitnesspal and will give it a shot I will use the disgust to motivate myself
>>17454362
He was abusive. He would ask a neverending series of questions to trap me in a web of logic or get me to admit I was lying. He'd often lock me in his car and yell at me for hours, spittle spraying from his mouth. He told me I was worthless and pathetic. During weekends, I would leave for as long as possible but he'd call me to lecture me about my life or my disrespect, or worse, summon me home for an in person lecture. These would go on for hours and if I tried to pet the dog or confort myself in any way, he told me I didnt deserve that. Now he's a lonely old man and I never want to see him again.
The "youre gonna grow up to be fat, kiddo" memory is one of the last good ones I have of him. And yeah, it felt good to prove him wrong.
>>17455248
If theres anything Ive learned in life, proving people wrong and completely doing better than them is better than sex.
I literally get half-boners thinking about being called fat in Highschool, and then leaving college with fucking abs.
Note to all NEETChanners reading this: Work out. Its worth it.
3 years happened.