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How do i recover from academic burnout?

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Thread replies: 19
Thread images: 4

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How do I recover quickly and effectively from academic burnout? My exams are coming up, I've worked so hard that now when I wake up my eyes feel tired, my neck hurts, some joints are sore, when i try to work i start to get migraines, I originally thought this was flu, but it isn't serious enough to be that, and it is continuously recurring in this period of stress and i've lately been pushing myself very hard. Please anons, is there anyway I can get back in shape in correct health and mood for preparations for exams in about 2 weeks time. Thanks for your replies, sorry for run on sentences, really tired, can't really think straight now. Serious answers appreciated.
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>>17436332
Bump
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what are you so stressed about?
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>>17436909
Exams, failure, expectations, competitive school, etc.
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>>17436332
Bump
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I was feeling the same way. Grind through it and next semester step down to part time enrollment, you don't want to hate school
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>>17437137
So i just grind through and force against it?
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You need to find some friends and drink a whole lot. It doesn't matter if you play board games after, fuck strangers, go clubbing, break shit and black out... but you need to go crazy for a bit.
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>>17437162
Get wasted just less than 2 weeks before my college exams? Wtf
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>>17436332
Bumping for interest
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>>17436332
Bump
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>>17436332
Bump
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>>17436332
Go sleep for a while, wake up, take a nice long walk. Return, shower, sleep. Then study. Make sure you eat too.
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>>17437652
Does Pokemon Go count as walking tho?
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I agree with go crazy for a while sometimes you just gotta do it. I had the same thing happen to me when I was taking six classes I wanted to shoot myself you gotta cut loose one day won't kill you but it will help maintain your sanity. Ive maintained a 4.0 in electrical engineering and I always get fucked up at least once a week
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also go to the gym at least thirty mins a day
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Same. I have 8 exams the days 1 and 2, if I don't pass it, I repeat the year. Not bad but I have 20 y/o and I'm in the last year of highschool. My parents don't help me to feel better, I feel shitty.

Maybe you need to take some relax days?

Good luck with your exams!
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I don't have any advice, but I just wanna say good luck buddy!
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>>17438150
>>17438128
>>17438061
>>17438059
Thanks guys, really appreciate it
Thread posts: 19
Thread images: 4


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