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Anonymous
This shit needs to stop 2016-08-02 16:34:33 Post No. 17420046
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This shit needs to stop 2016-08-02 16:34:33 Post No. 17420046
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I can't stop swearing and cursing. It's second nature. Every other word out of my mouth is fuck. My thoughts are even worse in cursing terms.
My wife brought this to my attention. We are having a baby girl in 4 months. She spent one hour counting how many times I said shit fuck faggot cunt etc. well over a hundred times.
I need some fucking advice my therapist gives me the same bull from the Internet "oh rubber band on wrist oh coin jar" no fuck that.
Please help me come up with something I am super motivated and doing this for my wife and daughter thanks.
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>>17420046
You have to be self-conscious about it and stop talking, for 2 seconds, everytime you realize you sweared.
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That just means you are stupid, your brain can't come up with other adjectives so you keep using cursing words
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>>17420046
>i was given advice
>BUT IM NOT GONNA TAKE IT NOW MAGICALLY FIX ME
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>>17420078
This. Try learning some new vocabulary, you troglodyte (alternatively, dumbfuck)
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The point of the swear jar is to negativly associate; swearing= you lose money and your wife's treat fund grows.
Negative association is a good strategy for stopping vocal behavior. If the jar doesn't work/appeal to you, see if you can't find something else to torment yourself with when you swear.
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Thanks for all the replies and y'all make a great point about working on them adjectives
Thansk for helping
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>>17420078
That's not accurate. I have a huge vocabulary and I still swear all the time. It's just how I talk in a non business environment(Obviously I don't swear casually in front of clients).
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