Insomnia is going to have me evicted and jobless

Why don't you just work at night?

>>17415337
Not OP, but that's not how insomnia works, my friend. You're thinking of Delayed Phase Sleep Disorder, where you can only sleep during the day.

Insomnia means you can't fall asleep or take way too long to fall asleep, no matter the time.

OP, wish I knew how to help you. Have you tried going to a sleep specialist rather than just a standard psychologist? There's almost certainly -some- medication that can help.

>>17415337
That's what I was doing until my sleep got worse again.

>>17415354
Yes, despite them boasting how great the sleep program is here, they have been utterly garbage.
Basic sleep hygiene, meditation mumbo jumbo, and if you want a sleep group... You can get one in three fucking years

I had terrible sleep cycles. Sometimes I went to bed at 8:30 and other times I went days without rest, and when I did knock out inevitably, the REM sleep never recuperated me.

I found two remedies to help me simultaneously, I don't know if it was an individual method or the pair that helped me, so I'll say both.

1) Go paleo diet. Cut processed foods, dairy, grains, and non-natural sugars. You feel fantastic, lose weight, and your insides feel less bloated and/or smaller.

2) Self-induced meditative trances. When you compile incense, small doses of decaffeinated herbal teas, deep meditation paired with breath control and ohm vocalization, you achieve an effective alpha wave state. Coming out of this is fantastic as it can either energize you when you need to work, or relax you when you need to rest. It satisfies the subconscious desires you hold in the moment and emphasizes them to become self-serving.

Tl;dr Deep meditation and paleolithic diet helped me in many forms.

>>17415312
It's.not insomnia, just log off

Have you tried exercise? I had insomnia and it got so much better when I worked out regularly/daily.

Just roll a joint m8

>>17415487
Allergies have me basically paleo now
Meditation was attempted for six long months to no avail

>>17415695
You got me troll, fuck off

>>17415706
Yep, doesn't help

>>17415728

As with other medicines, doesn't help. Body adjusts to quickly, after a week is like I am not even taking it.

>>17416209
Just blow your fucking brains out then...

If weed, ambien, clonzapam, alcohol, and/or other shit doesn't help (especially melotonin) then just rinse your mouth with Buckshot.

Or .. LOG OFF you fucking faggot.

>>17416215
Who shit in your cereal?
If you somehow think you're being helpful, I've gone weeks without internet/electronics to see if it would have an impact.
It didn't.
Maybe you should take your own advice if you run around /adv/ being such a cunt

>>17416372
My trigger was when you said exercise, weed, or melotonin didn't work.

You're a lying sack of dog shit and if you just want a chat buddy, go somewhere else you fat fuck.

>>17416389
Not or, and.

I've done it all and it doesn't work.

Stay triggered, my friend.

>>17416389
Wow, way to be a cunt to op