Gf is chubby

If you live together, you say that you want to get healthy then invite her along for a morning jog, then make sure that you always cook the main meal till she gets the hang of it all and you coax her into eating healthier for the rest of the meals.

Or like with my GF, she kept complainig of being fat so I told her I'd help her. We downloaded myfitnesspal, and she lost 14 pounds in 6 weeks from simply just keeping track of what she eats, she is at a third of her goal weight without even working out, just simply calculated each meal, she still gets to eat treats, just not as much.

If she doesn't complain of being fat like my gf, then you straight up tell her that you noticed she's gaining some weight and that she needs to steady on or she will get health complications or such other shit, basically come from a place of caring.

The last thing which is pretty terrible is when you're cuddling with her, grab the flab (stomach, thighs, hips) and give it a squeeze without saying anything, then keep doing it at random points in time, it'll make her concious of these areas.

>>17414597
What would you suggest for a boyfriend who's gotten fat? His neckbeard is starting to show

>>17414630
Pretty much do >>17414597
Being direct with us guys is better. Keep it simple and say he needs to work out or start watching what he eats, or that he's getting fat and needs to put in some effort.

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>>17414573
>girlfriend is getting THICK
>this is somehow a bad thing

>>17414597
>The last thing which is pretty terrible is when you're cuddling with her, grab the flab (stomach, thighs, hips) and give it a squeeze without saying anything, then keep doing it at random points in time, it'll make her concious of these areas.
more likely it'll just make her think you have a fat fetish and that you want her to gain more weight

>>17414743
Not everyone is black.

>>17414573

Positive/Negative reinforcement.

If you don't want to give her the cold, hard truth then say you want to get /fit/ and it'd be easier if you both did it together.

If she starts dieting with you and exercising with you then you give her some Grade A dicking.

If she slacks off or cheats then you start 'Not being in the mood'.

I've used this technique to stop my GFs from being on their phone all the time, spending money carelessly, not checking with me before making major decisions, etc.

Take care of business, senpai.

>>17414573
accidentally let her see the porn you watch with young slim chicks, X art or blacked stuffs

OP, most of weight gain is through diet, for example constant snacking, large portions, or just eating lots of high calorie/fat foods. It's not so much exercising, that won't work if she's still eating garbage, so if you can stop unhealthy eating habits it will make her lose weight effectively. In this case you'll have to eat healthy too, to help motivate her.

>>17414799
This is horrible advice actually. You're trying to help someone make a positive life decision by shaming them and lowering their confidence? This will only make it harder for them, and want to lose weight for the wrong reasons.