I've suffered from pretty bad depersonalization the past months or so. Everything from nature to talking made me feel weird, and looking at other people was a chore. O was obsessed with the way things look and work and how weird everything really is and about a week in decided to get help. I'm feeling a lot better now, and most of it has cleared itself up, but I still feel like the fact that I questioned the reality of everything somehow took away from it all in a way. Like now I'm feeling more like myself but I feel dull and a tad like an alien from everything that I was once so comfortable with. Since the depersonalization went away, will these feelings soon go away as well as I start to settle in to my life again? Anything I can do to feel like I'm fully immersed into the world again? I feel like I took how comfortable I was with life for granted and now I'll never feel as comfortable again
>>17403701
been living with it for 8+ years now. Never went away for me, when I dont focus on it, it's not as bad. I'm just learning to live with it, albeit, slowly.
>>17403841
Theres definitely a light in the darkness anon. If you arent talking to anyone I recommend it. My qualms are with the "after" of the whole ordeal. How do I move on now and reclaim my life
>>17403866
well man, I think a good way to think of it is, you came out of the fog. You're in the clear now, be thankful try to remember the fog and just be thankful you're out. Imagine being stuck in it forever