hey /adv/ I need some help.
Right now I am very stressed out, to the point where I have eaten very little, and am currently having diarrhea. Do you have any tips on how to destress? I have tried video games, book reading, being with friends, nothing seems to be working. I am also losing a lot of sleep, and I have lost 20 pounds because of this.
Does anyone have any ways that I could calm myself down? I am running out of ideas.
run up and down stairs 20 times
Smoke weed. Seriously, it helps.
>>17393076
This.
Or get prescribed some valium
Or you could work out.
>>17393067
>>17393097
>>17393097
>>17393067
Thank you, this seemed to work. No idea why, but Ill take it.