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hey /adv/ I need some help. Right now I am very stressed out,

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hey /adv/ I need some help.

Right now I am very stressed out, to the point where I have eaten very little, and am currently having diarrhea. Do you have any tips on how to destress? I have tried video games, book reading, being with friends, nothing seems to be working. I am also losing a lot of sleep, and I have lost 20 pounds because of this.
>>
Does anyone have any ways that I could calm myself down? I am running out of ideas.
>>
run up and down stairs 20 times
>>
Smoke weed. Seriously, it helps.
>>
>>17393076
This.
Or get prescribed some valium
Or you could work out.
>>
>>17393067
>>17393097
>>17393097
>>17393067
Thank you, this seemed to work. No idea why, but Ill take it.
Thread posts: 6
Thread images: 1


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