Not sure what do with Gf

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so before we get into this I have been in an off and on again relationship for 3.5 years. I even left at one point and was dating another girl for a while, but went back because I always had the notion that my gf was the one, despite the way she treated me.

Now the whole issue is I haven't been happy for while, and now I, as of last night, without my intention I got to talking to a girl just ranting and raving about our horrible relationships. Ended up talking to her late into the night and it eventually shifted from relationships to just personal stuff and jokes. She led some of the conversation to sexual content but I through some serious effort restrained from partaking in more of the in depth but talked about some of it mostly just my lack of sex life and frustration.

Now I am feeling guilty. I feel like I've cheated on my gf just through text alone. Emotionally I guess.

I am pretty unhappy with the way the relationship is going. I used to think I could marry this girl and spend my life with her. Now I have a hard time imagining the future and can't even come up with a nice comment about her. I've tried and tried to but other than physical attributes I can't think of much.