Fittness

>>17352810
I really like eggs and bacon.

You can really eat anything in moderation. Just keep an eye on your calories and it really doesn't matter at all what you eat.

>>17352810
eggs (nature's vitamin/protein pill), vegetables.
you aren't getting enough fibre, enough micros, enough protein, it's almost sure.

Here OP, this video will help you.

https://www.youtube.com/watch?v=qux9-HOm6eg

>going by brand

Because going by nutritional intake or counting calories couldn't possibly work right? Idiot

Eat less, move more.

Doesn't matter as long as you watch your carbs

Set a calorie limit, you can search online for help finding what it should be for your specific scenario.

Count calories and stay within the limit.

Do some light body weight workouts a couple times a week.

You'll be normal looking in no time.

>>17352976
>Doesn't matter as long as you watch your carbs
I hope you mean calories, and you aren't trying to push that bullshit pseudoscience keto diet.

OP, it's really as simple as eating less calories than you burn. Calculate your TDEE, download myfitnesspal, count ALL of your calories throughout the day and be sure to eat 500kcal less than your TDEE. Also, you'll need to gradually adjust your calorie intake as you lose weight, and if your exercise habits change.

>>17352810
Pure nootropic and endocrine anabolic supplements dissolved in water. Eat like a boss.