How to overcome porn addiction? Cold showers seem to help but I can't take one 10 times a day. I also like to do 10 pushups when I feel a urge.
Any help is appreciated
>>17303869
Why do u want to stop watching porn?
>>17303869
You need to do things , not only fap . Like the traps/sissy, you can use chastity stuff.
>>17303869
probably best to occupy your time with other things.
you cant watch porn when your going out of the house.
>>17303869
Try exercising
You can get an adrenaline high and it feels almost as good as an orgasm
>>17303869
get a life and youll be less horny
>>17303869
here is what works for me:
I made a contract. If I break the contract I have to do all of the things I put down on the line.
These include no internet, cold showers only, no socializing, only reading
I'm mostly betting my word. If I fuck up, I'll do all that's on the list. I haven't fucked up yet, and definitely don't want to. So here I am 2 months later still going.
>>17303869
Like >>17304561 said. Once I got an exhausting job, my drive dropped drastically. I'm just too tired to even be bothered by porn anymore.
Avoiding it has helped me mentally; it made me feel disgusting. Why watch that shit when you could just do it instead? Unless it's something wild.
Find sex. Even if its an ugly chick. When you cant get hard because your penis is desensitized from too much porn & fapping, the humiliation will be motivation to limit your porn time
>>17303869
Probably op left a while ago to fap like a cucklord but here we go.
1, On all computers or phones block all porn sites you know and can easily access. Be sure to set a master key, which if you throw away you won't be able to get back, so just give some random shit and delete the password/key.
2, Do something else as well, you have free time now, read, ride a bike, look for sluts to fuck, whatever that floats your boat man.
3, If you need someone to talk to, tell your friends. It sucks I know, and hard to talk about shit like this, but bros are there for you, they won't judge you WHEN you are trying to leave the toxic shit behind.
Good luck op.
>>17303869
masturbate as often as you need to. you can ween yourself off masturbation later, but remove porn.
to remove porn consider getting rid of your internet. you dont need it as much as you think and you might be productive in other things.
consider taking the door off its hinges so you cant hide the fact that you are masturbating.
get laid