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Porn Addiction and Depression

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Thread replies: 6
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I had successfully redone nofap for a month. It felt amazing. However, one night I was really horny and alas I went back to porn/fapping. And I have a problem with edging, so I fapped until like 12 AM.

This continued for almost a week or so. I would start fapping to porn at night and stay up really late. As such, I wasn't getting enough sleep and porn was fucking my brain up. I started to become really depressed as a result.

It got worse, as all the girls that I talk to began to cut contact with me all at the same time. This, along with the fact that many of these girls are transferring unis, made me tear up. I will never see or talk to some of these girls again.

Now, I'm stuck with a porn addiction and no girls to distract me from my porn urges. To make this short, how can I end this porn addiction when I don't have anything to divert my urges to? I think that since porn was what caused all this, cutting porn out would most likely solve the entire problem.
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>>17297716
>depressed because of porn

Summer really is here
>>
replace your hobby
>>
>>17297724
Nah depression caused by no bitches caused by another depression which in turn was caused by lack of sleep and this lack of sleep was caused by porn.

And porn actually does lead to depression bro:
http://www.yourbrainonporn.com/porn-making-my-social-anxietyconfidencedepressionocd-worse
>>
>>17297792
What hobbies do you suggest?

Right now I have lifting and photo/film editing.
>>
Art, and I mean any of the arts. Writing, Song writing, fine art stuff like painting, nude figure painting probably would help most.
If you really need something to do, try Graffiti.
Thread posts: 6
Thread images: 2


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