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addicted to sugar

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am I addicted to sugar?
for the past weeks i've been trying to eat more healthy; that also includes eating only about 10-20g sugar per day and including almost no refined sugar. but every few days i notice that i feel dizzy and have a lack of concentration. like just now. but now i went to the store and bought 200g cookies, ate every single one and i'm literally on a "high". haven't felt so comfortable for at least a few days. comparable to drinking your morning coffee. only slightly stronger.
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>>17268422
I'm addicted to sugar. It sucks.
>>
It's pointless to reply to this thread, because OP has already had the worst sugar crash of his life and now he's asleep.

And yes. Sugar is extremely addictive
>>
>>17268422
Sounds like it. I myself have started working out and cutting out the caffeine & sugar I was so hooked on. I quit cold turkey so I got a bit of a sickness and had some of the symptoms you stated, but they went away after a while.

You can try weening yourself off by replacing all that shit with literally anything else. Fruit is a great substitute if you have a sweet tooth.
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