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Should I stop going to the therapist? I'm not getting anything

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Thread replies: 7
Thread images: 2

Should I stop going to the therapist? I'm not getting anything out if them anymore and it feels like I'm not achieving anything by going to them.
>>
No. Therapy is a lifelong treatment.
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>>17258753
There are many different approaches to therapy. Talk to your therapist about the possibility of changing approaches.
>>
>>17258755
Not true. I was cured of severe depression over the course of a year, no relapses after nearly 10 years.

However, don't just stop. Therapy is something you need to see through.
>>
File: 1327865651923.png (111KB, 1125x681px) Image search: [Google]
1327865651923.png
111KB, 1125x681px
>>17258755
>>
>>17258777
I don't feel like I'm making any progress in any area, or talking about things that I wouldn't be more comfortable talking about with friends rather than my therapist.
>>
>>17259014
So talk some things through with your friends but keep in contact with your therapist in case you want more sessions later.
Thread posts: 7
Thread images: 2


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