How do I stop masturbating? It feels so damn good but my arms

Get an onahole or fleshlight.

Just imagine your mom when you're about to. Either you stop or you're fucked.

Delete all saved porn material and links to such, replace computer chair with standing keyboard and monitor arrangement, be outside as much as possible, don't go to porn sites, and resolve to break your addiction to sexual release altogether- don't expect to ever have sex either, and stop fantasizing about sex.

In my experience its the first 4 weeks that is the crucial transformation period- if you get through that, it will be like nothing tempts you anymore, you still desire physical affection but are not at all desperate/needy about it, you can enjoy just looking at beautiful women without trying to talk to them or feeling frustrated you can't touch them.

When you wake up with raging boner- Don't masturbate

When you have trouble falling asleep- Don't masturbate

When you find yourself slipping and look at porn- Don't masturbate

If you instinctively put your hand to your dick and start rubbing, stop immediately, and don't masturbate

If you see a girl walk by with almost her whole boobs and ass hanging out, don't masturbate.

File: squeeze thing.jpg (4KB, 274x184px) Image search: [Google]

4KB, 274x184px

use this for your other hand

>>17236568
How are your arms getting uneven from just twice a day? That's how much I do, and I've not had that problem. I guess just switch hands, go righty in the morning and lefty at night.