I've got the most important exams of my life in 2 days
I've been studying "hard" for the past week (3-4 hours a day, while 6 hours just staring at notes), but now I just feel demotivated.
I fapped twice yesterday for the first time in a week if that's the reason. Eaten a lot of junk too. I keep telling myself that this break is necessary for the memory absorption of my work
Am I being delusional or is it right to act like this?
I mean. I feel confident for my exams, even though when I do past papers and examples I convince myself I don't want to waste any potential mental energy that could be used for my exams.
I feel confident in a "get it out the way" kind of way, not a passionate, determined optimistic way, but at the same time convinced that I'll do well based on the fact that I've worked for long hours.
I haven't been getting the best quality sleep either, and have quite a disruptive family.
I keep on ruminating on these past days as well, thinking it'll improve my memory of these exams.
I really don't know what's wrong with me? Maybe I'm depressed and afraid of crashing during the exam? I don't know. Help anybody?
Anxiety, I imagine. You know how much these tests mean to your future and you're afraid you'll underperform. The best thing you can do is assure yourself that you can ace this test. I think I can I think I can etc.
>>17218371
at least pick out some little things and work on them
>>17218371
3-4 hours a day is a lot OP. I'm not a college student, so maybe I'm wrong. But I am a musician and I know that 3-4 hours of efficient and effective practice in a day is almost enough to master your instrument in a fairly decent amount of time.