What do

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So /fit/ was having this thread of mires you didn't realize until it was too late. I know some girls mired me and I had chances but blew them off because I had other things in my plate

Anyway, I have had an issue (or blessing) and don't know what to do about it. I give off the bad boy vibe with my looks; the kind of well groomed but will fuck your pussy raw and make you scream in pleasure vibe. The thing is I'm a total exhibit a inexperienced dude in every aspect of women, even hugs. I either drop my spaghetti or act cold and unemotional

I'm passed the university stage of my life; so there isn't a chance for me to open up to a girl. Back then girls actually tried to talk to me and get in my pants. Now I'm a working dude in a professional field that's mostly male dominated full of other stereotypical betas. Here's my big 3 questions

1) I know I have to talk more to women to get comfortable with myself. But how do I get in tune with the inner man in myself I know I'm capable of being? You know, the kind of guy they see me as but I don't have the balls of being because anxiety

2) How do you stop regretting what's passed? I hate the fact that I missed so much during college but it really was out of my hands. I can't even reconnect with these girls because I forgot their names and my university has removed all the info that used to be provided on my student account with my classes, because I graduated